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How to cleanse your liver with raisins and water

The liver performs many functions, from digestion to clean the blood of toxins and impurities, therefore must work very well. From time to time it’s indicated this detoxification treatment with raisins.

For this treatment to be effective, you must know how to choose the fruit. We suggest you to but them as dark and as dry as possible. Once you chose, put them 15 minutes in the water, then rinse them well and put them in a bowl. In a separate pot, boil the water, and let it cool until reaches room temperature, then pour it over raisins. Fill the fruit bowl with water and leave them until the next morning.

Please note that this process must begin in the morning, so that the raisins to stay 24 hours in water. The next day, drink water and eat fruit as soon as you awake. The next step is to lie in bed and stay with your face up to 2-3 hours. On the right side of the abdomen keep warm compresses. Make this operation once a week for a month.

How do you realize that you need detoxification

If you do not know when to do a detoxification of the liver, look at some signals which your body gives you. Bloating, pain or discomfort in the liver, digestion problems or gastroesophageal reflux are among the symptoms that tell you that you need to eliminate toxins from the body. When the liver is not working well, you can encounter with excessive sweating, itching, weight gain or, conversely, loss of appetite.

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How to cleanse your liver with raisins and water

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