The first step to detoxify the kidneys is to drink plenty of water, but you also need other substances that help to eliminate the toxins. Here are a few natural juices that will detoxify your body. They taste great and have a nice color. Enjoy!
Cranberry juice is among the healthiest drinks for the urinary tract. Research has shown that cranberries fight urinary infections and helps remove bacteria from the bladder and urethra. The juice of these fruits is effective for the removal of calcium excess in the kidney, which may lead to stones formation. It is important to make your own cranberry juice, because the commercial juices contains sugar, preservatives and artificial flavors that you will not help your body.
Red beet contains betaine, a substance that has antioxidant properties and increases the acidity of urine. The juice of this vegetable purifies calcium deposits and prevents kidney stones.
Lemon juice increases the level of citrate in the urine, a factor that prevents stones. If you want to detoxify the kidneys, squeeze 4-5 lemons in warm water and drink it.